How to Find the Right Products

Most products here—aside from the teas—are Ayurvedic formulas designed for specific types of a condition and for different body types (Vata, Pitta, and Kapha). This means there is never just one product for an issue; there are usually several options, each suited to different constitutions. To find the best match, first determine your dominant dosha using the Dosha Guide.

Then go to Shop → Products by Condition, choose your health category, and use the Dosha Balancing filter to narrow the products to those most suitable for you. If you see a tea and a formula, get the formula—or both if possible. In nearly 30 years of practice, I usually combine a tea and a formula for the strongest results.